John Breslin & Adam Benson & Luke Cassoni & Rory Breslin — HYROX Hamburg 2022 Result

The race, in three figures

Field beaten

99%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:55

v median

1/10

Rank

Biggest loss

Wall Balls

+2:48

v median

9/10

Rank

The race, in words

John Breslin & Adam Benson & Luke Cassoni & Rory Breslin finished 2nd of 10 men's teams in the Relay division at Hamburg 2022, in 1:08:29, faster than 80% of the field.

The runs carried this race: faster than 99% of the field over the eight kilometres, against 75% on the stations. On the wall balls the field had the edge, by 2:48. A harder second half: 5:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:33

3/10
v median −0:22

1000m SkiErg 4:02

1/10
v median −0:33
Block 02 5:55

Running 2 3:45

3/10
v median −0:14

50m Sled Push 2:10

3/10
v median −0:19
Block 03 6:26

Running 3 3:53

3/10
v median −0:16

50m Sled Pull 2:33

1/10
v median −0:55
Block 04 6:56

Running 4 3:54

5/10
v median −0:03

80m Burpee Broad Jump 3:02

3/10
v median −0:51
Block 05 8:23

Running 5 4:00

3/10
v median −0:25

1000m Row 4:23

6/10
v median +0:02
Block 06 6:01

Running 6 3:55

1/10
v median −0:44

200m Farmers Carry 2:06

2/10
v median −0:10
Block 07 7:32

Running 7 4:13

7/10
v median +0:04

100m Sandbag Lunges 3:19

3/10
v median −0:10
Block 08 12:27

Running 8 4:26

2/10
v median −0:35

Wall Balls 8:01

9/10
v median +2:48

Where the race went

Run total: 31:34
Stations: 29:36
Roxzone: 7:24

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Side by side comparison

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg