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Germany / Hamburg 2022 / Relay · Men / Season 5 (2022/23)

Ralph Firnges & Tim Rducg & Christian Borowiak & Sebastian Kohl — Hamburg 2022

M 40+ n = 10
Finish · net time
1:14:42
−0:54 v median 1:15:36
Men
5/10
40+
2
Field beaten
50%

The race, in three figures

Field beaten
1%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
1/10
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
6/10
Rank

The race, in words

1:14:42 at Hamburg 2022 put Ralph Firnges & Tim Rducg & Christian Borowiak & Sebastian Kohl 5th of 10 men's teams in the Relay division, ahead of 50% of the field.

A station race more than a running one: 99% of the field beaten on the stations, against 1% on the runs. The burpee broad jumps were the standout, 2:11 quicker than the median and 1st of 10. Paced to finish: the second half went 3:27 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:55
    v median +1:00
    1000m SkiErg 4:35
    v median +0:00
  2. Block 02 6:19
    Running 2 3:58
    v median −0:01
    50m Sled Push 2:21
    v median −0:08
  3. Block 03 12:45
    Running 3 9:19
    v median +5:10
    50m Sled Pull 3:26
    v median −0:02
  4. Block 04 5:21
    Running 4 3:39
    v median −0:18
    80m Burpee Broad Jump 1:42
    v median −2:11
  5. Block 05 8:49
    Running 5 4:35
    v median +0:10
    1000m Row 4:14
    v median −0:07
  6. Block 06 7:17
    Running 6 4:59
    v median +0:20
    200m Farmers Carry 2:18
    v median +0:02
  7. Block 07 7:36
    Running 7 4:26
    v median +0:17
    100m Sandbag Lunges 3:10
    v median −0:19
  8. Block 08 8:56
    Running 8 4:57
    v median −0:04
    Wall Balls 3:59
    v median −1:14

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:06
0:15 0:51
B2 · 50m Sled Push
1:13
0:33 0:40
B3 · 50m Sled Pull
1:08
0:36 0:32
B4 · 80m Burpee Broad Jump
1:02
0:06 0:56
B5 · 1000m Row
1:10
0:13 0:57
B6 · 200m Farmers Carry
1:30
0:21 1:09
B7 · 100m Sandbag Lunges
1:07
0:14 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 9

A pace, not a person: at every mat, the middle of the 9 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:47 ahead

Elsewhere

The board

Relay · Men at Hamburg 2022

See this race on page 1
Source Official
Event
Hamburg 2022
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI3E9
Measured against
Men · n = 10