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Germany / Hamburg 2022 / Individual Pro · Women / Season 5 (2022/23)

Antonia Domeij

SWE W 30-34 n = 26
Finish · net time
1:22:13
+0:32 v median 1:21:41
Women
15/26
30-34
7/11
Field beaten
42%

The race, in three figures

Field beaten
70%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
8/26
Rank
Biggest loss
50m Sled Pull
+3:20
v median
27/26
Rank

The race, in words

Antonia Domeij finished 15th of 26 women in the Pro division at Hamburg 2022, in 1:22:13.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 26% on the stations. The sled pull cost the most time: 3:20 slower than the median. Paced to finish: the second half went 7:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:58
    v median −0:19
    1000m SkiErg 4:21
    v median −0:14
  2. Block 02 8:58
    Running 2 4:08
    v median −0:22
    50m Sled Push 4:50
    v median +1:01
  3. Block 03 12:55
    Running 3 4:38
    v median −0:12
    50m Sled Pull 8:17
    v median +3:20
  4. Block 04 10:20
    Running 4 4:35
    v median −0:13
    80m Burpee Broad Jump 5:45
    v median +1:39
  5. Block 05 9:23
    Running 5 4:36
    v median −0:15
    1000m Row 4:47
    v median −0:01
  6. Block 06 7:00
    Running 6 4:30
    v median −0:22
    200m Farmers Carry 2:30
    v median −0:03
  7. Block 07 8:14
    Running 7 4:26
    v median −0:27
    100m Sandbag Lunges 3:48
    v median −0:37
  8. Block 08 9:50
    Running 8 4:44
    v median −0:30
    Wall Balls 5:06
    v median −0:23

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:45
0:27 0:18
B3 · 50m Sled Pull
0:55
0:37 0:18
B4 · 80m Burpee Broad Jump
2:19
0:09 2:10
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
1:09
0:20 0:49
B7 · 100m Sandbag Lunges
0:54
0:11 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 24

A pace, not a person: at every mat, the middle of the 24 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:38 behind

Elsewhere

The board

Individual Pro · Women at Hamburg 2022

See this race on page 1
Other races by Antonia Domeij
Source Unofficial
Event
Hamburg 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3E9
Measured against
Women · n = 26