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Germany / Hamburg 2022 / HYROX PRO / Season 5 (2022/23)

Nicola Mamok

GER W 25-29 n = 26
Finish · net time
1:31:14
+9:33 v median 1:21:41
Women
22/26
25-29
5/5
Field beaten
15%

The race, in three figures

Field beaten
25%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:11
v median
14/26
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
27/26
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:26
    v median +0:09
    1000m SkiErg 4:35
    v median +0:00
  2. Block 02 8:40
    Running 2 4:47
    v median +0:17
    50m Sled Push 3:53
    v median +0:04
  3. Block 03 10:47
    Running 3 5:16
    v median +0:26
    50m Sled Pull 5:31
    v median +0:34
  4. Block 04 11:48
    Running 4 5:07
    v median +0:19
    80m Burpee Broad Jump 6:41
    v median +2:35
  5. Block 05 10:00
    Running 5 5:07
    v median +0:16
    1000m Row 4:53
    v median +0:05
  6. Block 06 8:14
    Running 6 4:53
    v median +0:01
    200m Farmers Carry 3:21
    v median +0:48
  7. Block 07 10:44
    Running 7 5:06
    v median +0:13
    100m Sandbag Lunges 5:38
    v median +1:13
  8. Block 08 10:58
    Running 8 5:40
    v median +0:26
    Wall Balls 5:18
    v median −0:11

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
0:51
0:10 0:41
B2 · 50m Sled Push
1:04
0:34 0:30
B3 · 50m Sled Pull
1:10
0:47 0:23
B4 · 80m Burpee Broad Jump
1:21
0:10 1:11
B5 · 1000m Row
1:01
0:15 0:46
B6 · 200m Farmers Carry
6:39
15:28 −8:49
B7 · 100m Sandbag Lunges
−0:55
−11:47 10:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hamburg 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3E9
Measured against
Women · n = 26