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Germany / Hamburg 2022 / HYROX PRO / Season 5 (2022/23)

Sarah Lau

GER W 30-34 n = 26
Finish · net time
1:37:03
+15:22 v median 1:21:41
Women
25/26
30-34
10/11
Field beaten
4%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
1000m Row
−0:04
v median
9/26
Rank
Biggest loss
Wall Balls
+2:30
v median
25/26
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:35
    v median +1:18
    1000m SkiErg 4:36
    v median +0:01
  2. Block 02 9:43
    Running 2 5:39
    v median +1:09
    50m Sled Push 4:04
    v median +0:15
  3. Block 03 11:08
    Running 3 5:53
    v median +1:03
    50m Sled Pull 5:15
    v median +0:18
  4. Block 04 11:14
    Running 4 6:00
    v median +1:12
    80m Burpee Broad Jump 5:14
    v median +1:08
  5. Block 05 10:46
    Running 5 6:02
    v median +1:11
    1000m Row 4:44
    v median −0:04
  6. Block 06 9:19
    Running 6 6:01
    v median +1:09
    200m Farmers Carry 3:18
    v median +0:45
  7. Block 07 11:30
    Running 7 5:57
    v median +1:04
    100m Sandbag Lunges 5:33
    v median +1:08
  8. Block 08 14:27
    Running 8 6:28
    v median +1:14
    Wall Balls 7:59
    v median +2:30

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:55
0:32 0:23
B3 · 50m Sled Pull
1:12
0:49 0:23
B4 · 80m Burpee Broad Jump
1:38
0:19 1:19
B5 · 1000m Row
1:10
0:16 0:54
B6 · 200m Farmers Carry
1:32
0:24 1:08
B7 · 100m Sandbag Lunges
1:40
0:19 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 24

A pace, not a person: at every mat, the middle of the 24 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 behind
Source Unofficial
Event
Hamburg 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3E9
Measured against
Women · n = 26