The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Ioannis Apostolopoulos-Manganias crossed the line in 1:13:49: 61st of 525 men, faster than 88% of the field.
The burpee broad jumps were the standout, 1:37 quicker than the median and 47th of 525. The race faded late: the second half went 2:17 worse against the middle of the field than the first. Time in the roxzone, 6:27, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:37v median −0:57
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Block 02 6:41Running 2 4:08v median −0:34
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Block 03 8:25Running 3 5:06v median −0:12
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Block 04 8:31Running 4 4:45v median −0:28
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Block 05 9:30Running 5 5:15v median −0:04
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Block 06 7:59Running 6 4:56v median −0:16
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Block 07 8:11Running 7 4:44v median −0:27
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Block 08 10:42Running 8 5:28v median −0:23
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.