The race, in three figures
The race, in words
1:06:57 at Hamburg 2022 put Merle Beyer & Revin Köksal & Lino Krasny & Veronika Kirchberger 6th of 37 mixed teams in the Relay division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. The sled push cost the most time: 0:48 slower than the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:03v median +0:17
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Block 02 6:30Running 2 3:13v median −1:16
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Block 03 6:16Running 3 3:22v median −1:05
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Block 04 6:47Running 4 3:56v median −0:27
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Block 05 8:16Running 5 4:00v median −0:26
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Block 06 5:39Running 6 3:29v median −1:24
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Block 07 6:57Running 7 3:56v median −0:37
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Block 08 9:03Running 8 5:13v median +0:08
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Mixed · n = 37
A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.