The race, in three figures
The race, in words
In the Relay division at Hamburg 2022, Anna Sweden & Zebastian Sweden & Mikaela Sweden & Sebastian Sweden crossed the line in 1:08:08: 8th of 37 mixed teams, faster than 78% of the field.
The wall balls were the standout, 1:29 quicker than the median and 2nd of 37. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:22v median −0:24
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Block 02 6:20Running 2 4:02v median −0:27
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Block 03 7:35Running 3 4:12v median −0:15
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Block 04 7:30Running 4 3:58v median −0:25
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Block 05 8:50Running 5 4:31v median +0:05
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Block 06 6:03Running 6 3:48v median −1:05
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Block 07 7:58Running 7 4:04v median −0:29
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Block 08 7:54Running 8 4:46v median −0:19
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Mixed · n = 37
A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.