The race, in three figures
The race, in words
Nikki Moran & Brigid Mckeown & Jess Sinclair & Alison Phelan finished 19th of 37 mixed teams in the Relay division at Hamburg 2022, in 1:18:04.
The sandbag lunges were the standout, 1:31 quicker than the median and 3rd of 37. The wall balls cost the most time: 1:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:22v median +0:36
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Block 02 6:51Running 2 4:34v median +0:05
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Block 03 8:48Running 3 4:27v median +0:00
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Block 04 7:30Running 4 4:16v median −0:07
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Block 05 9:44Running 5 5:03v median +0:37
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Block 06 7:07Running 6 4:50v median −0:03
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Block 07 7:06Running 7 4:30v median −0:03
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Block 08 11:58Running 8 5:50v median +0:45
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Mixed · n = 37
A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.