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Germany / Hamburg 2022 / HYROX / Season 5 (2022/23)

Frederik Westhoff

GER M 30-34 n = 525
Finish · net time
1:18:54
−7:32 v median 1:26:26
Men
141/525
30-34
40/129
Field beaten
73%

The race, in three figures

Field beaten
72%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
117/525
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
311/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:42
    v median −0:52
    1000m SkiErg 4:01
    v median −0:23
  2. Block 02 6:21
    Running 2 3:54
    v median −0:48
    50m Sled Push 2:27
    v median −0:43
  3. Block 03 9:26
    Running 3 5:32
    v median +0:14
    50m Sled Pull 3:54
    v median −0:28
  4. Block 04 10:07
    Running 4 5:09
    v median −0:04
    80m Burpee Broad Jump 4:58
    v median −0:25
  5. Block 05 9:28
    Running 5 5:03
    v median −0:16
    1000m Row 4:25
    v median −0:19
  6. Block 06 7:27
    Running 6 4:50
    v median −0:22
    200m Farmers Carry 2:37
    v median +0:09
  7. Block 07 8:53
    Running 7 4:49
    v median −0:22
    100m Sandbag Lunges 4:04
    v median −0:57
  8. Block 08 11:09
    Running 8 5:16
    v median −0:35
    Wall Balls 5:53
    v median −0:40

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
1:10
0:31 0:39
B3 · 50m Sled Pull
1:28
0:55 0:33
B4 · 80m Burpee Broad Jump
1:25
0:21 1:04
B5 · 1000m Row
1:07
0:16 0:51
B6 · 200m Farmers Carry
1:27
0:24 1:03
B7 · 100m Sandbag Lunges
1:10
0:15 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 515

A pace, not a person: at every mat, the middle of the 515 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 ahead
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Men · n = 525