The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Claas Hebel crossed the line in 1:19:09: 143rd of 525 men, faster than 73% of the field.
Nowhere gained more than the sled pull: 1:10 on the median. On the sandbag lunges the field had the edge, by 1:09. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:16v median −0:18
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Block 02 7:08Running 2 4:28v median −0:14
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Block 03 8:01Running 3 4:49v median −0:29
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Block 04 10:05Running 4 4:58v median −0:15
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Block 05 9:01Running 5 4:55v median −0:24
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Block 06 6:50Running 6 4:47v median −0:25
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Block 07 10:52Running 7 4:42v median −0:29
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Block 08 11:12Running 8 4:54v median −0:57
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.