The race, in three figures
The race, in words
1:21:17 at Hamburg 2022 put Dennis Mollidor 177th of 525 men in the Open division, ahead of 66% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 46% on the stations. The sandbag lunges cost the most time: 1:39 slower than the median. Quick through the roxzone: 6:30, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:14v median −0:20
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Block 02 6:35Running 2 4:17v median −0:25
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Block 03 9:28Running 3 5:10v median −0:08
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Block 04 10:15Running 4 4:46v median −0:27
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Block 05 9:40Running 5 4:47v median −0:32
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Block 06 6:44Running 6 4:34v median −0:38
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Block 07 11:17Running 7 4:37v median −0:34
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Block 08 12:06Running 8 5:14v median −0:37
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.