The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Maximilian Alpers crossed the line in 1:22:23: 199th of 525 men, faster than 62% of the field.
The burpee broad jumps were the standout, 1:22 quicker than the median and 68th of 525. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:49v median +0:15
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Block 02 8:12Running 2 4:41v median −0:01
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Block 03 9:48Running 3 5:12v median −0:06
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Block 04 9:08Running 4 5:07v median −0:06
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Block 05 9:38Running 5 5:00v median −0:19
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Block 06 7:09Running 6 4:55v median −0:17
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Block 07 9:01Running 7 5:04v median −0:07
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Block 08 11:54Running 8 5:46v median −0:05
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.