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Germany / Hamburg 2022 / HYROX / Season 5 (2022/23)

Maik Paluschek

GER M 45-49 n = 525
Finish · net time
1:22:30
−3:56 v median 1:26:26
Men
201/525
45-49
16/45
Field beaten
62%

The race, in three figures

Field beaten
57%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
54/525
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
332/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:52
    v median +0:18
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 8:04
    Running 2 4:52
    v median +0:10
    50m Sled Push 3:12
    v median +0:02
  3. Block 03 8:54
    Running 3 5:03
    v median −0:15
    50m Sled Pull 3:51
    v median −0:31
  4. Block 04 11:20
    Running 4 5:20
    v median +0:07
    80m Burpee Broad Jump 6:00
    v median +0:37
  5. Block 05 10:02
    Running 5 5:03
    v median −0:16
    1000m Row 4:59
    v median +0:15
  6. Block 06 7:05
    Running 6 4:54
    v median −0:18
    200m Farmers Carry 2:11
    v median −0:17
  7. Block 07 8:40
    Running 7 4:57
    v median −0:14
    100m Sandbag Lunges 3:43
    v median −1:18
  8. Block 08 11:41
    Running 8 5:31
    v median −0:20
    Wall Balls 6:10
    v median −0:23

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
0:55
0:33 0:22
B3 · 50m Sled Pull
1:07
0:41 0:26
B4 · 80m Burpee Broad Jump
1:11
0:12 0:59
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
1:20
0:23 0:57
B7 · 100m Sandbag Lunges
1:10
0:16 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 515

A pace, not a person: at every mat, the middle of the 515 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:32 ahead
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Men · n = 525