The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Florian Kiene crossed the line in 1:23:14: 214th of 525 men, faster than 59% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:28v median −0:06
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Block 02 7:53Running 2 4:35v median −0:07
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Block 03 9:33Running 3 4:58v median −0:20
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Block 04 10:56Running 4 4:58v median −0:15
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Block 05 9:40Running 5 4:58v median −0:21
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Block 06 6:54Running 6 4:48v median −0:24
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Block 07 9:49Running 7 4:49v median −0:22
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Block 08 11:37Running 8 5:28v median −0:23
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.