The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Michael Berger crossed the line in 1:23:22: 218th of 525 men, faster than 59% of the field.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. The sled pull cost the most time: 3:50 slower than the median. Stronger after halfway: 5:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:26v median −0:08
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Block 02 8:17Running 2 4:32v median −0:10
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Block 03 13:31Running 3 5:19v median +0:01
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Block 04 8:52Running 4 4:55v median −0:18
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Block 05 9:21Running 5 4:52v median −0:27
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Block 06 7:07Running 6 4:55v median −0:17
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Block 07 9:00Running 7 5:03v median −0:08
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Block 08 11:05Running 8 5:48v median −0:03
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.