The race, in three figures
The race, in words
Andreas Kröger finished 239th of 525 men in the Open division at Hamburg 2022, in 1:24:26, faster than 55% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 40% on the stations. The sandbag lunges cost the most time: 1:10 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:01v median −0:33
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Block 02 7:10Running 2 4:13v median −0:29
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Block 03 8:53Running 3 4:32v median −0:46
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Block 04 10:57Running 4 4:30v median −0:43
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Block 05 9:48Running 5 4:43v median −0:36
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Block 06 7:39Running 6 4:34v median −0:38
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Block 07 10:52Running 7 4:41v median −0:30
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Block 08 11:37Running 8 5:27v median −0:24
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.