The race, in three figures
The race, in words
1:28:03 at Hamburg 2022 put Mario Bürger 285th of 525 men in the Open division.
The stations carried this race: faster than 58% of the field across all eight, against 36% on the runs. The sandbag lunges were where this race was made, 1:06 ahead of the median. Stronger after halfway: 3:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:52v median +0:18
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Block 02 8:15Running 2 5:03v median +0:21
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Block 03 9:37Running 3 6:02v median +0:44
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Block 04 12:10Running 4 6:02v median +0:49
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Block 05 10:00Running 5 5:19v median +0:00
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Block 06 7:43Running 6 5:17v median +0:05
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Block 07 9:11Running 7 5:16v median +0:05
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Block 08 13:12Running 8 6:15v median +0:24
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.