The race, in three figures
The race, in words
Jonas Gudziunas finished 291st of 525 men in the Open division at Hamburg 2022, in 1:28:58.
The sandbag lunges were the standout, 1:18 quicker than the median and 56th of 525. The sled pull cost the most time: 2:35 slower than the median. Stronger after halfway: 3:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:06v median +0:32
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Block 02 9:02Running 2 5:12v median +0:30
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Block 03 12:23Running 3 5:26v median +0:08
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Block 04 9:44Running 4 5:30v median +0:17
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Block 05 10:09Running 5 5:26v median +0:07
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Block 06 8:38Running 6 5:26v median +0:14
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Block 07 9:25Running 7 5:42v median +0:31
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Block 08 11:39Running 8 5:57v median +0:06
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.