The race, in three figures
The race, in words
Tom Garn finished 302nd of 525 men in the Open division at Hamburg 2022, in 1:29:47.
A station race more than a running one: 49% of the field beaten on the stations, against 26% on the runs. The sled push cost the most time: 1:48 slower than the median. Paced to finish: the second half went 5:11 better against the middle of the field than the first.
The field ran 2:00 faster at Hamburg 2022 than at Berlin 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:39v median +0:05
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Block 02 9:52Running 2 4:54v median +0:12
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Block 03 8:36Running 3 5:00v median −0:18
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Block 04 15:17Running 4 9:57v median +4:44
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Block 05 9:52Running 5 5:12v median −0:07
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Block 06 8:03Running 6 5:03v median −0:09
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Block 07 9:40Running 7 5:15v median +0:04
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Block 08 12:14Running 8 5:50v median −0:01
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.