The race, in three figures
The race, in words
1:34:45 at Hamburg 2022 put Waranyoo Ketbanjong 349th of 525 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 21% on the runs. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it.
Waranyoo Ketbanjong's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:32v median −0:02
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Block 02 8:27Running 2 5:10v median +0:28
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Block 03 10:55Running 3 6:05v median +0:47
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Block 04 11:02Running 4 5:51v median +0:38
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Block 05 10:14Running 5 5:34v median +0:15
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Block 06 7:59Running 6 5:38v median +0:26
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Block 07 11:53Running 7 5:41v median +0:30
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Block 08 14:33Running 8 8:29v median +2:38
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.