The race, in three figures
The race, in words
Hannes Vorpahl finished 396th of 525 men in the Open division at Hamburg 2022, in 1:38:14.
The stations carried this race: faster than 40% of the field across all eight, against 12% on the runs. The sled push cost the most time: 1:33 slower than the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
The field ran 2:00 faster at Hamburg 2022 than at Berlin 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:59v median +0:25
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Block 02 10:09Running 2 5:26v median +0:44
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Block 03 12:02Running 3 7:10v median +1:52
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Block 04 12:47Running 4 6:16v median +1:03
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Block 05 10:45Running 5 6:13v median +0:54
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Block 06 9:22Running 6 6:10v median +0:58
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Block 07 11:09Running 7 6:06v median +0:55
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Block 08 12:29Running 8 7:25v median +1:34
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.