The race, in three figures
The race, in words
1:43:07 at Hamburg 2022 put Janis Bornemann 439th of 525 men in the Open division.
The burpee broad jumps cost the most time: 2:22 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. The roxzone cost time: 13:10, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:37v median +1:03
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Block 02 9:00Running 2 5:38v median +0:56
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Block 03 11:11Running 3 6:19v median +1:01
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Block 04 13:26Running 4 5:41v median +0:28
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Block 05 11:23Running 5 6:05v median +0:46
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Block 06 9:02Running 6 5:59v median +0:47
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Block 07 11:47Running 7 5:50v median +0:39
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Block 08 14:02Running 8 6:56v median +1:05
Roxzone, per block
Approach · Exit 13:10
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.