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Germany / Hamburg 2022 / HYROX / Season 5 (2022/23)

Martin Gruner

GER M 45-49 n = 525
Finish · net time
1:49:41
+23:15 v median 1:26:26
Men
480/525
45-49
42/45
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
342/525
Rank
Biggest loss
80m Burpee Broad Jump
+2:48
v median
463/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:44
    v median +1:10
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 9:15
    Running 2 5:50
    v median +1:08
    50m Sled Push 3:25
    v median +0:15
  3. Block 03 11:17
    Running 3 6:11
    v median +0:53
    50m Sled Pull 5:06
    v median +0:44
  4. Block 04 14:33
    Running 4 6:22
    v median +1:09
    80m Burpee Broad Jump 8:11
    v median +2:48
  5. Block 05 11:59
    Running 5 6:52
    v median +1:33
    1000m Row 5:07
    v median +0:23
  6. Block 06 9:32
    Running 6 6:12
    v median +1:00
    200m Farmers Carry 3:20
    v median +0:52
  7. Block 07 14:01
    Running 7 6:14
    v median +1:03
    100m Sandbag Lunges 7:47
    v median +2:46
  8. Block 08 16:40
    Running 8 8:18
    v median +2:27
    Wall Balls 8:22
    v median +1:49

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:08
0:14 0:54
B2 · 50m Sled Push
1:31
0:50 0:41
B3 · 50m Sled Pull
2:02
1:21 0:41
B4 · 80m Burpee Broad Jump
1:46
0:22 1:24
B5 · 1000m Row
1:33
0:32 1:01
B6 · 200m Farmers Carry
2:14
0:29 1:45
B7 · 100m Sandbag Lunges
2:03
0:25 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 515

A pace, not a person: at every mat, the middle of the 515 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:39 behind
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Men · n = 525