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Germany / Hamburg 2022 / HYROX / Season 5 (2022/23)

Carsten Fraatz

MLT M 50-54 n = 525
Finish · net time
1:57:15
+30:49 v median 1:26:26
Men
503/525
50-54
27/28
Field beaten
4%

The race, in three figures

Field beaten
17%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
308/525
Rank
Biggest loss
Wall Balls
+7:45
v median
518/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:38
    v median +1:04
    1000m SkiErg 5:05
    v median +0:41
  2. Block 02 9:21
    Running 2 5:26
    v median +0:44
    50m Sled Push 3:55
    v median +0:45
  3. Block 03 11:35
    Running 3 5:40
    v median +0:22
    50m Sled Pull 5:55
    v median +1:33
  4. Block 04 16:10
    Running 4 5:54
    v median +0:41
    80m Burpee Broad Jump 10:16
    v median +4:53
  5. Block 05 11:17
    Running 5 6:02
    v median +0:43
    1000m Row 5:15
    v median +0:31
  6. Block 06 8:37
    Running 6 6:00
    v median +0:48
    200m Farmers Carry 2:37
    v median +0:09
  7. Block 07 14:26
    Running 7 6:09
    v median +0:58
    100m Sandbag Lunges 8:17
    v median +3:16
  8. Block 08 21:54
    Running 8 7:36
    v median +1:45
    Wall Balls 14:18
    v median +7:45

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
0:48
0:12 0:36
B2 · 50m Sled Push
1:35
0:39 0:56
B3 · 50m Sled Pull
1:56
1:19 0:37
B4 · 80m Burpee Broad Jump
2:23
0:16 2:07
B5 · 1000m Row
1:45
0:32 1:13
B6 · 200m Farmers Carry
2:24
0:44 1:40
B7 · 100m Sandbag Lunges
2:30
0:40 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 515

A pace, not a person: at every mat, the middle of the 515 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:13 behind
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Men · n = 525