The race, in three figures
The race, in words
2:03:09 at Hamburg 2022 put Christian Naber 515th of 525 men in the Open division.
The burpee broad jumps cost the most time: 5:13 slower than the median. A harder second half: 4:09 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:46, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:32v median +0:58
-
Block 02 10:13Running 2 5:45v median +1:03
-
Block 03 13:06Running 3 6:52v median +1:34
-
Block 04 17:26Running 4 6:50v median +1:37
-
Block 05 12:47Running 5 7:27v median +2:08
-
Block 06 10:58Running 6 7:15v median +2:03
-
Block 07 15:36Running 7 6:52v median +1:41
-
Block 08 19:05Running 8 9:56v median +4:05
Roxzone, per block
Approach · Exit 13:46
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.