Skip to content
Sign in Sign up
Germany / Hamburg 2022 / HYROX / Season 5 (2022/23)

Frederik Denzau

GER M 30-34 n = 525
Finish · net time
2:05:42
+39:16 v median 1:26:26
Men
519/525
30-34
127/129
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
10%
Stations
Biggest gain
50m Sled Push
−1:02
v median
24/525
Rank
Biggest loss
80m Burpee Broad Jump
+6:50
v median
526/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:27
    v median +1:53
    1000m SkiErg 4:46
    v median +0:22
  2. Block 02 8:57
    Running 2 6:49
    v median +2:07
    50m Sled Push 2:08
    v median −1:02
  3. Block 03 12:16
    Running 3 7:49
    v median +2:31
    50m Sled Pull 4:27
    v median +0:05
  4. Block 04 20:04
    Running 4 7:51
    v median +2:38
    80m Burpee Broad Jump 12:13
    v median +6:50
  5. Block 05 14:21
    Running 5 8:41
    v median +3:22
    1000m Row 5:40
    v median +0:56
  6. Block 06 11:03
    Running 6 7:56
    v median +2:44
    200m Farmers Carry 3:07
    v median +0:39
  7. Block 07 13:18
    Running 7 7:11
    v median +2:00
    100m Sandbag Lunges 6:07
    v median +1:06
  8. Block 08 18:42
    Running 8 9:29
    v median +3:38
    Wall Balls 9:13
    v median +2:40

Roxzone, per block

Approach · Exit 15:55

B1 · 1000m SkiErg
1:07
0:14 0:53
B2 · 50m Sled Push
1:50
0:46 1:04
B3 · 50m Sled Pull
1:57
1:14 0:43
B4 · 80m Burpee Broad Jump
4:25
0:34 3:51
B5 · 1000m Row
1:56
0:29 1:27
B6 · 200m Farmers Carry
2:26
0:42 1:44
B7 · 100m Sandbag Lunges
2:16
0:27 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 515

A pace, not a person: at every mat, the middle of the 515 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:40 behind
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Men · n = 525