The race, in three figures
The race, in words
Frederik Denzau finished 519th of 525 men in the Open division at Hamburg 2022, in 2:05:42.
Nowhere gained more than the sled push: 1:02 on the median. If there was time left out there, it was on the burpee broad jumps, 6:50 behind the median. 15:55 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:27v median +1:53
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Block 02 8:57Running 2 6:49v median +2:07
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Block 03 12:16Running 3 7:49v median +2:31
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Block 04 20:04Running 4 7:51v median +2:38
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Block 05 14:21Running 5 8:41v median +3:22
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Block 06 11:03Running 6 7:56v median +2:44
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Block 07 13:18Running 7 7:11v median +2:00
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Block 08 18:42Running 8 9:29v median +3:38
Roxzone, per block
Approach · Exit 15:55
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.