The race, in three figures
The race, in words
Janne Thomsen & Raphaela Steffek won the Doubles Open division at Hamburg 2022 in 56:45, first of 190 women's teams.
The burpee broad jumps were the standout, 1:43 quicker than the median and 2nd of 190. The race faded late: the second half went 1:23 worse against the middle of the field than the first. Quick through the roxzone: 4:42, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:49v median −1:42
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Block 02 5:06Running 2 3:50v median −1:47
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Block 03 6:15Running 3 4:04v median −1:51
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Block 04 6:14Running 4 4:02v median −1:54
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Block 05 8:19Running 5 4:06v median −1:54
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Block 06 5:49Running 6 4:06v median −1:50
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Block 07 6:17Running 7 4:05v median −1:47
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Block 08 6:33Running 8 4:15v median −2:09
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.