The race, in three figures
The race, in words
1:14:19 at Hamburg 2022 put Anja Höft on the age-group podium: 3rd of 31 in the 35–39 age group.
Nowhere gained more than the wall balls: 1:32 on the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Anja Höft.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:33v median −0:36
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Block 02 6:53Running 2 4:35v median −0:39
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Block 03 8:48Running 3 4:39v median −0:50
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Block 04 9:57Running 4 4:40v median −0:56
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Block 05 9:38Running 5 4:46v median −0:53
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Block 06 7:02Running 6 4:44v median −0:50
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Block 07 8:18Running 7 4:38v median −0:58
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Block 08 7:54Running 8 5:11v median −0:54
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.