The race, in three figures
The race, in words
1:14:21 at Hamburg 2022 put Daria Berestov on the age-group podium: 3rd of 70 in the 25–29 age group.
Legs and stations told different stories: 98% of the field beaten on the runs, 70% on the stations. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 6:00, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:35v median −0:34
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Block 02 8:06Running 2 4:01v median −1:13
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Block 03 9:06Running 3 4:21v median −1:08
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Block 04 8:48Running 4 4:20v median −1:16
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Block 05 9:22Running 5 4:33v median −1:06
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Block 06 6:53Running 6 4:33v median −1:01
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Block 07 8:35Running 7 4:29v median −1:07
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Block 08 8:16Running 8 4:41v median −1:24
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.