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Germany / Hamburg 2022 / Individual Open · Women / Season 5 (2022/23)

Sonja Steurer

AUT W 45-49 n = 233
Finish · net time
1:18:20
−9:17 v median 1:27:37
Women
34/233
45-49
2/16
Field beaten
85%

The race, in three figures

Field beaten
75%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
25/233
Rank
Biggest loss
50m Sled Push
+0:04
v median
132/233
Rank

The race, in words

1:18:20 at Hamburg 2022 put Sonja Steurer on the age-group podium: 2nd of 16 in the 45–49 age group.

The burpee broad jumps were the standout, 1:38 quicker than the median and 25th of 233. Quick through the roxzone: 6:35, ahead of 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:42
    v median −0:27
    1000m SkiErg 4:46
    v median −0:14
  2. Block 02 7:43
    Running 2 4:50
    v median −0:24
    50m Sled Push 2:53
    v median +0:04
  3. Block 03 9:13
    Running 3 5:03
    v median −0:26
    50m Sled Pull 4:10
    v median −0:40
  4. Block 04 9:25
    Running 4 5:03
    v median −0:33
    80m Burpee Broad Jump 4:22
    v median −1:38
  5. Block 05 10:18
    Running 5 5:03
    v median −0:36
    1000m Row 5:15
    v median +0:00
  6. Block 06 6:54
    Running 6 4:45
    v median −0:49
    200m Farmers Carry 2:09
    v median −0:24
  7. Block 07 10:34
    Running 7 6:43
    v median +1:07
    100m Sandbag Lunges 3:51
    v median −0:47
  8. Block 08 8:17
    Running 8 5:13
    v median −0:52
    Wall Balls 3:04
    v median −1:11

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:53
0:32 0:21
B3 · 50m Sled Pull
1:12
0:44 0:28
B4 · 80m Burpee Broad Jump
1:12
0:14 0:58
B5 · 1000m Row
0:55
0:15 0:40
B6 · 200m Farmers Carry
0:34
0:16 0:18
B7 · 100m Sandbag Lunges
1:08
0:18 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 229

A pace, not a person: at every mat, the middle of the 229 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2022

See this race on page 1
Other races by Sonja Steurer
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Women · n = 233