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Germany / Hamburg 2022 / Individual Open · Women / Season 5 (2022/23)

Natascha Koch Johnsen

DEN W 30-34 n = 233
Finish · net time
1:19:08
−8:29 v median 1:27:37
Women
37/233
30-34
12/51
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
69/233
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
134/233
Rank

The race, in words

1:19:08 at Hamburg 2022 put Natascha Koch Johnsen 37th of 233 women in the Open division, ahead of 84% of the field.

Legs and stations told different stories: 86% of the field beaten on the runs, 66% on the stations. Stronger after halfway: 1:43 better against the middle of the field than before it. Quick through the roxzone: 6:21, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:14
    v median −0:55
    v median −0:25
  2. Block 02 7:20
    Running 2 4:41
    v median −0:33
    v median −0:10
  3. Block 03 9:36
    Running 3 5:14
    v median −0:15
    v median −0:28
  4. Block 04 11:37
    Running 4 5:22
    v median −0:14
    v median +0:15
  5. Block 05 10:03
    Running 5 5:03
    v median −0:36
    1000m Row 5:00
    v median −0:15
  6. Block 06 7:16
    Running 6 5:00
    v median −0:34
    v median −0:17
  7. Block 07 9:11
    Running 7 4:49
    v median −0:47
    v median −0:16
  8. Block 08 9:03
    Running 8 5:00
    v median −1:05
    Wall Balls 4:03
    v median −0:12

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:38
0:08 0:30
B2 · 50m Sled Push
0:50
0:29 0:21
B3 · 50m Sled Pull
1:00
0:40 0:20
B4 · 80m Burpee Broad Jump
1:03
0:07 0:56
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
1:06
0:17 0:49
B7 · 100m Sandbag Lunges
0:53
0:10 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 229

A pace, not a person: at every mat, the middle of the 229 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2022

See this race on page 1
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Women · n = 233