The race, in three figures
The race, in words
Lena Laue finished 49th of 233 women in the Open division at Hamburg 2022, in 1:20:41, faster than 79% of the field.
The burpee broad jumps were the standout, 1:14 quicker than the median and 50th of 233. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Lena Laue's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:49v median −0:20
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Block 02 7:14Running 2 4:49v median −0:25
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Block 03 9:53Running 3 5:18v median −0:11
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Block 04 10:09Running 4 5:23v median −0:13
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Block 05 10:25Running 5 5:14v median −0:25
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Block 06 7:37Running 6 5:04v median −0:30
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Block 07 9:07Running 7 5:04v median −0:32
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Block 08 8:44Running 8 5:24v median −0:41
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.