The race, in three figures
The race, in words
1:22:09 at Hamburg 2022 put Stephanie Leyk 63rd of 233 women in the Open division, ahead of 73% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 58% on the stations. The sandbag lunges were the standout, 0:40 quicker than the median and 50th of 233. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:24v median −0:45
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Block 02 7:21Running 2 4:39v median −0:35
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Block 03 10:12Running 3 4:58v median −0:31
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Block 04 11:32Running 4 4:59v median −0:37
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Block 05 10:51Running 5 5:26v median −0:13
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Block 06 7:06Running 6 4:51v median −0:43
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Block 07 8:40Running 7 4:42v median −0:54
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Block 08 8:53Running 8 5:15v median −0:50
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.