The race, in three figures
The race, in words
1:22:56 at Hamburg 2022 put Jessica Van Veluw 72nd of 233 women in the Open division, ahead of 69% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Jessica Van Veluw's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:08v median −0:01
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Block 02 7:12Running 2 4:53v median −0:21
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Block 03 9:37Running 3 5:25v median −0:04
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Block 04 10:48Running 4 5:22v median −0:14
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Block 05 10:17Running 5 5:25v median −0:14
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Block 06 7:27Running 6 5:00v median −0:34
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Block 07 8:39Running 7 5:01v median −0:35
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Block 08 9:31Running 8 6:02v median −0:03
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.