The race, in three figures
The race, in words
1:24:30 at Hamburg 2022 put Lisa Branahl 92nd of 233 women in the Open division, ahead of 61% of the field.
The burpee broad jumps were where this race was made, 1:39 ahead of the median. If there was time left out there, it was on the sled pull, 0:40 behind the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:34v median −0:35
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Block 02 7:11Running 2 4:47v median −0:27
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Block 03 10:47Running 3 5:17v median −0:12
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Block 04 9:41Running 4 5:20v median −0:16
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Block 05 10:53Running 5 5:26v median −0:13
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Block 06 8:04Running 6 5:28v median −0:06
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Block 07 9:47Running 7 5:35v median −0:01
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Block 08 9:46Running 8 5:53v median −0:12
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.