The race, in three figures
The race, in words
Aisan Niede finished 105th of 233 women in the Open division at Hamburg 2022, in 1:25:52, faster than 55% of the field.
Nowhere gained more than the burpee broad jumps: 0:47 on the median. The sled pull cost the most time: 0:50 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:42v median −0:27
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Block 02 8:32Running 2 5:00v median −0:14
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Block 03 11:06Running 3 5:26v median −0:03
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Block 04 10:27Running 4 5:14v median −0:22
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Block 05 10:51Running 5 5:31v median −0:08
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Block 06 8:12Running 6 5:28v median −0:06
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Block 07 9:26Running 7 5:24v median −0:12
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Block 08 9:46Running 8 6:00v median −0:05
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.