The race, in three figures
The race, in words
1:30:54 at Hamburg 2022 put Ada Herrmann 129th of 233 women in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 36% on the stations. On the wall balls the field had the edge, by 1:39. The race faded late: the second half went 3:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:05v median −0:04
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Block 02 7:37Running 2 5:07v median −0:07
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Block 03 10:23Running 3 5:17v median −0:12
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Block 04 11:29Running 4 5:21v median −0:15
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Block 05 10:32Running 5 5:31v median −0:08
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Block 06 8:07Running 6 5:19v median −0:15
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Block 07 11:18Running 7 5:25v median −0:11
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Block 08 12:07Running 8 6:13v median +0:08
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.