The race, in three figures
The race, in words
Becca Mark finished 133rd of 233 women in the Open division at Hamburg 2022, in 1:31:37.
The sandbag lunges were where this race was made, 0:33 ahead of the median. On the burpee broad jumps the field had the edge, by 1:06. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:34v median +0:25
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Block 02 8:56Running 2 5:38v median +0:24
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Block 03 10:46Running 3 6:04v median +0:35
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Block 04 13:15Running 4 6:09v median +0:33
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Block 05 10:49Running 5 6:00v median +0:21
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Block 06 8:44Running 6 5:56v median +0:22
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Block 07 9:57Running 7 5:52v median +0:16
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Block 08 10:31Running 8 6:28v median +0:23
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.