The race, in three figures
The race, in words
1:47:57 at Hamburg 2022 put Dana Tomanova 203rd of 233 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:41 behind the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:03, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:04v median +0:55
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Block 02 9:13Running 2 6:13v median +0:59
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Block 03 11:07Running 3 6:29v median +1:00
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Block 04 14:58Running 4 6:47v median +1:11
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Block 05 13:06Running 5 6:55v median +1:16
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Block 06 9:22Running 6 6:51v median +1:17
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Block 07 14:05Running 7 6:46v median +1:10
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Block 08 14:13Running 8 8:08v median +2:03
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.