The race, in three figures
The race, in words
Dilara Luebke finished 217th of 233 women in the Open division at Hamburg 2022, in 1:54:19.
On the burpee broad jumps the field had the edge, by 4:00. Paced to finish: the second half went 1:20 better against the middle of the field than the first. The roxzone cost time: 10:55, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:59v median +0:50
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Block 02 10:04Running 2 6:37v median +1:23
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Block 03 13:21Running 3 6:55v median +1:26
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Block 04 17:48Running 4 7:48v median +2:12
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Block 05 13:08Running 5 7:08v median +1:29
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Block 06 9:57Running 6 6:50v median +1:16
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Block 07 14:12Running 7 7:14v median +1:38
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Block 08 13:41Running 8 8:07v median +2:02
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.