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Germany / Hamburg 2022 / Individual Open · Women / Season 5 (2022/23)

Katja Holthusen

AUT W 35-39 n = 233
Finish · net time
1:54:20
+26:43 v median 1:27:37
Women
218/233
35-39
30/31
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:11
v median
154/233
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
215/233
Rank

The race, in words

Katja Holthusen finished 218th of 233 women in the Open division at Hamburg 2022, in 1:54:20.

If there was time left out there, it was on the burpee broad jumps, 3:26 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first. The roxzone cost time: 11:24, behind 91% of the field.

Katja Holthusen's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:16
    v median +1:07
    1000m SkiErg 5:58
    v median +0:58
  2. Block 02 9:36
    Running 2 6:36
    v median +1:22
    50m Sled Push 3:00
    v median +0:11
  3. Block 03 12:07
    Running 3 6:51
    v median +1:22
    50m Sled Pull 5:16
    v median +0:26
  4. Block 04 16:42
    Running 4 7:16
    v median +1:40
    80m Burpee Broad Jump 9:26
    v median +3:26
  5. Block 05 13:45
    Running 5 7:36
    v median +1:57
    1000m Row 6:09
    v median +0:54
  6. Block 06 10:07
    Running 6 7:20
    v median +1:46
    200m Farmers Carry 2:47
    v median +0:14
  7. Block 07 13:38
    Running 7 7:38
    v median +2:02
    100m Sandbag Lunges 6:00
    v median +1:22
  8. Block 08 14:56
    Running 8 8:19
    v median +2:14
    Wall Balls 6:37
    v median +2:22

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
1:20
0:43 0:37
B3 · 50m Sled Pull
1:42
1:13 0:29
B4 · 80m Burpee Broad Jump
1:50
0:27 1:23
B5 · 1000m Row
1:51
0:35 1:16
B6 · 200m Farmers Carry
2:04
0:20 1:44
B7 · 100m Sandbag Lunges
1:46
0:21 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 229

A pace, not a person: at every mat, the middle of the 229 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:43 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2022

See this race on page 5
Other races by Katja Holthusen
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Women · n = 233