The race, in three figures
The race, in words
Tobias Junk & Kristin Angst finished in the top 10% of the field at Hamburg 2022, in 1:06:16 for 12th of 205 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 9th of 205. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:41, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:32v median −0:45
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Block 02 6:05Running 2 4:28v median −0:47
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Block 03 7:05Running 3 4:43v median −0:53
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Block 04 7:14Running 4 4:49v median −0:48
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Block 05 9:19Running 5 5:00v median −0:41
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Block 06 6:35Running 6 4:50v median −0:45
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Block 07 7:19Running 7 4:44v median −0:47
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Block 08 8:48Running 8 5:03v median −0:57
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 202
A pace, not a person: at every mat, the middle of the 202 mixed teams who finished.