The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2022, Björn Ehresmann & Merete Thomsen crossed the line in 1:17:32: 83rd of 205 mixed teams, faster than 60% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 26% on the runs. The burpee broad jumps were the standout, 1:26 quicker than the median and 6th of 205. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 7:31v median +2:14
-
Block 02 7:26Running 2 5:23v median +0:08
-
Block 03 8:42Running 3 5:51v median +0:15
-
Block 04 7:53Running 4 6:00v median +0:23
-
Block 05 9:55Running 5 5:45v median +0:04
-
Block 06 7:26Running 6 5:45v median +0:10
-
Block 07 8:07Running 7 5:43v median +0:12
-
Block 08 9:35Running 8 5:59v median −0:01
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 202
A pace, not a person: at every mat, the middle of the 202 mixed teams who finished.