The race, in three figures
The race, in words
1:28:34 at Hamburg 2022 put Marc Halbauer & Antonia Hausl 153rd of 205 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:10 slower than the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:23, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:30v median +0:13
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Block 02 7:39Running 2 5:41v median +0:26
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Block 03 8:58Running 3 6:06v median +0:30
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Block 04 10:08Running 4 6:07v median +0:30
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Block 05 10:49Running 5 6:05v median +0:24
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Block 06 8:20Running 6 5:59v median +0:24
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Block 07 10:31Running 7 5:46v median +0:15
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Block 08 10:59Running 8 6:32v median +0:32
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Mixed · n = 202
A pace, not a person: at every mat, the middle of the 202 mixed teams who finished.