The race, in three figures
The race, in words
Hugo Jorge took 2nd of 16 in the 25–29 age group at Madrid 2022, in 1:07:35.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
10:41 faster than at Las Vegas 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:35v median −0:20
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Block 02 7:20Running 2 3:53v median −0:29
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Block 03 9:02Running 3 4:19v median −0:34
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Block 04 6:57Running 4 4:14v median −0:39
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Block 05 8:29Running 5 4:13v median −0:51
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Block 06 6:13Running 6 4:14v median −0:39
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Block 07 7:48Running 7 4:16v median −0:42
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Block 08 10:47Running 8 4:41v median −1:07
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.