The race, in three figures
The race, in words
In the Pro division at Madrid 2022, Benjamin Rezzonico crossed the line in 1:10:35: 23rd of 106 men, faster than 78% of the field.
The sandbag lunges were the standout, 1:15 quicker than the median and 16th of 106. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
4:39 slower than at Basel 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:36v median −0:19
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Block 02 8:08Running 2 3:58v median −0:24
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Block 03 9:02Running 3 4:26v median −0:27
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Block 04 7:05Running 4 4:17v median −0:36
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Block 05 8:38Running 5 4:21v median −0:43
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Block 06 6:20Running 6 4:15v median −0:38
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Block 07 8:02Running 7 4:19v median −0:39
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Block 08 11:56Running 8 4:56v median −0:52
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.