The race, in three figures
The race, in words
In the Pro division at Madrid 2022, Vincent BOUSQUIÈRES crossed the line in 1:11:19: 25th of 106 men, faster than 76% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
An improvement of 3:20 on Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:43v median −0:12
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Block 02 7:36Running 2 3:52v median −0:30
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Block 03 9:45Running 3 4:11v median −0:42
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Block 04 6:41Running 4 4:09v median −0:44
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Block 05 8:46Running 5 4:21v median −0:43
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Block 06 6:20Running 6 4:28v median −0:25
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Block 07 8:14Running 7 4:26v median −0:32
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Block 08 12:08Running 8 4:54v median −0:54
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.