The race, in three figures
The race, in words
1:04:09 at Madrid 2022 put Mauro Adriel Lauria on the age-group podium: 3rd of 103 in the 30–34 age group.
The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 3:42, was faster than 94% of the field.
Madrid cost the whole field time: about 1:35 more than the average race this season, going by 217 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:31v median −0:53
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Block 02 6:13Running 2 3:54v median −1:00
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Block 03 7:27Running 3 4:10v median −1:18
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Block 04 7:23Running 4 4:11v median −1:12
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Block 05 8:59Running 5 4:14v median −1:26
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Block 06 6:10Running 6 4:03v median −1:25
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Block 07 7:12Running 7 3:58v median −1:25
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Block 08 9:40Running 8 4:44v median −1:34
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men who finished.