The race, in three figures
The race, in words
Carlos Jorge Jorge took 3rd of 60 in the 25–29 age group at Madrid 2022, in 1:07:03.
The sandbag lunges were the standout, 1:30 quicker than the median and 25th of 378. Time in the roxzone, 3:37, was faster than 95% of the field.
Madrid ran slow: the 217 athletes who also raced elsewhere this season were about 1:35 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:28v median −0:56
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Block 02 6:37Running 2 3:53v median −1:01
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Block 03 8:07Running 3 4:23v median −1:05
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Block 04 7:24Running 4 4:04v median −1:19
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Block 05 8:42Running 5 4:17v median −1:23
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Block 06 6:09Running 6 4:17v median −1:11
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Block 07 7:51Running 7 4:14v median −1:09
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Block 08 11:05Running 8 4:46v median −1:32
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men who finished.